Here's what I've done to determine actual movement:
1. Make a pseudo STB using two pieces of tubing that slide togehter somewhat snugly.
2. Mount the STB normally.
3. Safely block the car from rolling, jack up one side of the car, place it on jack stands, and remove both wheels.
4. Using two high lift (18 to 24") floor jacks placed under the front and rear suspensions on the side of the car with the wheels removed, raise the car and remove the jack stands.
5. Lower the car to normal static ride height.
6. Carefully mark the overlap joint on the two tubes that make up the pseudo STB.
7. Carefully raise the car, maintaining the desired rake front to rear, until you see a 30 degree roll angle. Place jackstand back under the car.
8. Carefully mark the overlap joint on the two tubes that make up the pseudo STB.
9. Put the wheels back on the car and put it back on the ground.
10. Remove the pseudo STB and measure the distance between the two marks. That will give you a very rough idea of the deflection in the strut towers.
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John Coffey
http://www.betamotorsports.com